Holy Quran is the last book of Allah which He revealed on the Holy Prophet (SAWW). It is a book of guidance and primary source of knowledge for the Muslims. Moreover, it is also a book which heals. Thus, the health benefits of reciting Holy Quran are many and by reciting it, we can attain great physical and mental peace. Moreover, by understanding and following the teachings of the Holy Quran, we can also get rid of the diseases of heart if we have any God forbid.
Following are the health benefits of reciting Holy Quran;
Reciting Quran not only gives us great rewards but also protects us from the psychological diseases. It was suggested by the Dutch researcher named Vander Hoven who did research on this subject that Muslims who are able to read Arabic and who regularly recite the Holy Quran can secure themselves from the psychological diseases. Thus, Holy Quran gives us great health advantages and prevent many diseases to attack us.
The recitation of Quran reduces the stress level of people thus, reciting the Holy Quran giving us another health benefit. A research was done at University of Salford, United Kingdom which concluded that the stress level of the students was reduced after they recited the Holy Quran. Also, whenever we are stressed and depressed, and if we recite Holy Quran, we will notice that we feel much lighter and our stress gets lessened. Thus, the recitation of the Holy Quran surely helps us to reduce our stress.
In the same research that was conducted at University of Salford, United Kingdom found that the blood pressure of the students dropped after reciting the Holy Quran. Thus, this shows that reciting Quran can lower down the blood pressure. So, if a person needs to drop his/her blood pressure, the recitation of the Holy Quran can surely does that. Hence, it is also one of the great health benefits of reciting the Quran.
The recitation of Quran can also reduce the mortality rate which is also one of the great health benefits of reciting the Holy Quran. Dr Mahrukh who is a cardiac specialist said that the mortality rate can be dropped by the aid of the Surah Rahman therapy while she was telling about the health benefits of the recitation of Surah Rehman. She told about the effects of recitation of Surah Rahman by Qari Abdul Basit. Moreover, not only by reciting but listening to the recitation of the Quran also cures diseases.
There have been many cases in medical field that were cured from the recitation of Surah Rehman. Be it psychological problem or some heart problem, there have been many examples that the recitation of Quran cured those health problems. Dr Zainab at a seminar named “Surah Rehman, The Ultimate Remedy,” which was held at the Allama Iqbal Medical College Auditorium, told the audience that she was very arrogant and used to hate her the friends and family. Her condition got more worse when she gave birth to a baby boy but the recitation of Surah Rahman cured her. Moreover, Dr Javed from Lahore also told that how a patient who was given 150 electric shocks to keep his heart beating was cured by the recitation of Surah Rehman that was being played by his side during his treatment.
Thus, the recitation of the Holy Quran can bring back a person from the jaws of death. The health benefits of reciting Holy Quran are so many. Moreover, by listening to the recitation of Quran can also cure a person. From high blood pressure to heart problems to severe psychosocial problems can be treated by the recitation of Quran. Thus, Holy Quran is a great Holy Book of Allah (SWT) that not only guides but also cures us.
